Help and FAQs

Simply take one PhenQ pill with your breakfast and one with your lunch. Do not exceed the recommended dosage. Because PhenQ contains caffeine and other ingredients formulated to increase your energy levels we do not recommend you take PhenQ after 3pm so as to avoid interrupting your sleeping patterns. If you are sensitive to caffeine we recommend you limit your intake of coffee and other caffeine-containing beverages while taking PhenQ.

Yes! Both men and women can use PhenQ to help them effectively lose and maintain weight.

Yes! PhenQ is made from 100% vegetarian and vegan ingredients.

Pregnant and breastfeeding women and those under 18 years of age should avoid taking PhenQ. If you are currently taking any prescription medication or you have any pre-existing medical condition, you should consult your medical health professional before taking PhenQ.

As a food supplement containing only natural ingredients, PhenQ has a strong safety record with no known side effects reported so far. However, if you do have any existing health problems, we strongly recommend that you consult with your doctor or health practitioner before you take PhenQ.

Because PhenQ is made from only natural ingredients, to our knowledge it does not interact with any medicines. However, we strongly recommend that you consult with your doctor or health practitioner before you use PhenQ if you are currently taking any medicines.

As a natural dietary supplement, PhenQ can safely be taken with oral contraceptives without interfering with their effectiveness.

We deliver PhenQ worldwide. We offer FREE NEXT DAY DELIVERY TO ORDERS WITHIN THE UK. Simply place your order before 1PM, Monday to Friday (excluding weekend and Bank Holidays) to receive your order the next day, guaranteed! We also offer FREE Standard Delivery to the rest of the world. We deliver from our warehouses based in the UK, Germany and US and your order will be dispatched from the warehouse closest to you to ensure you receive it as quickly as possible. All orders are dispatched within 24-48 hours and will be delivered to you in discreet packaging.

We want to make purchasing from PhenQ as convenient as possible, so we offer several different payment methods. You can place your PhenQ order using a Visa, MasterCard or American Express credit or debit card payment. We also offer Skrill, Rapid Transfer and SOFORT as payment method. All orders are processed using a 256-bit encrypted checkout order, meaning your order is fully private, safe and secure. This is the same level of security that all leading banks use.

It’s easy to contact us. You can call us directly on the following number: +44 (0) 203 476 6771 or you can email us at support@phenq.com. You can also send us a message using our online support form here.